Thanai Caesar Thanai Caesar

Red Threads - A Reflection

The timing of this exhibition couldn’t have been better. Thanks to the Lewisham Council Black 365 Grant, we were able to bring to life something I’ve dreamt about for years — an exhibition that gives voice to those who are often unheard.

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Thanai Caesar Thanai Caesar

Real IUD Stories: Shared Anonymously by Our Community

IUDs can be life-changing — but the reality is that not everyone’s experience looks the same. For some, it brings relief from heavy periods and peace of mind around birth control. For others, it’s marked by pain, complications, or feeling dismissed by providers.

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Thanai Caesar Thanai Caesar

Have You Ever Thought About the Science Behind Pain?

Pain: we’ve all felt it, but most of us have no idea how it actually works, especially when it’s chronic or linked to conditions like endometriosis. Here’s a hint: pain isn’t always about ‘damage.’ In fact, your brain has a starring role.

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Thanai Caesar Thanai Caesar

No One Warns You That Your Period Can Do This

In 2017, my life began to fall apart. Every month, for nearly two weeks, I was no longer myself. I battled suicidal thoughts, panic attacks, depression, and overwhelming fatigue. It wasn’t ‘just PMS.’ It was PMDD — a life-threatening condition I didn’t even know existed.

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Thanai Caesar Thanai Caesar

This Isn’t a Vacation—It’s Survival: Paige’s Journey to Endo Surgery Abroad

So many people assumed I was choosing to go abroad for a vacation rather than a life-changing and necessary surgery. People kept referring to it as ‘exciting’ and a ‘holiday’—but this wasn’t something I wanted to do for fun. I was forced into it. The system left me no other choice. It wasn’t a vacation—it was survival.

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